Shala worsley yoga. com, or you may Venmo @Shala-Worsley.
Shala worsley yoga. 1,130 likes. Shala has been teaching yoga since 1999 and enjoys creating a space for people to release stress and tension, and tap into deep inner knowing, through yoga classes, workshops, and trainings, as well as private Ayurveda and Astrology sessions. Educator, guide, & perpetual student. She was also a lead instructor for Asheville Yoga Center’s 200-hour Teacher Training Shala Worsley is a yoga teacher, massage therapist, educator, and astrologer who founded the Asheville School of Massage & Yoga, a school that offered yoga-centered Massage & Ayurveda Certification Programs from 2005-2020. About Shala Worsley Shala Worsley is the founder of the Asheville School of Massage & Yoga, a key institution in the Asheville, NC wellness landscape that trained hundreds of graduates from all over the world in Massage, Yoga, and Ayurveda programs for the 15 years it was in operation (ASMY closed in 2020). Love offerings accepted gratefully via PayPal to shala@yogaandthecosmos. Shala Worsley Yoga, Astrology, & Ayurveda. . This heating breath exercise is often combined with various yoga postures. Sep 6, 2022 · September 22, 2022 6:30PM - 8:30PM In person at Asheville Yoga Center with Yoga Instructor Shala Worsley & Musician Verena Wieloch All Levels Welcome! And- I picked up another class at the Asheville Yoga Center: Thursdays 4-5:15pm Hot Flow & Yin Would love to see you there! love, Shala Here's my full in-person weekly class schedule at Asheville Jan 31, 2025 · In her classes, Shala Worsley draws on the alignment traditions of Iyengar, the flowing aspects of Ashtanga and Vinyasa, as well as therapeutic yoga, Yin yoga, meditation, pranayama and yoga philosophy. May 22, 2025 · In her classes, Shala Worsley draws on the alignment traditions of Iyengar, the flowing aspects of Ashtanga and Vinyasa, as well as therapeutic yoga, Yin yoga, meditation, pranayama and yoga philosophy. ($1 - $10 per recording/sliding scale. She instructs with a style which blends intuitive flow and attention to detail, a combination informed by her background in Kripalu, Iyengar, Vinyasa 653 Followers, 26 Following, 26 Posts - Shala Worsley (@yogaandthecosmos) on Instagram: "Educator, guide, & perpetual student. Shala Worsley instructs the powerful breathing technique, Breath of Fire (Kapalabhati). com, or you may Venmo @Shala-Worsley. In her classes, Shala Worsley draws on the alignment traditions of Iyengar, the flowing aspects of Ashtanga and Vinyasa, as well as therapeutic yoga, Yin yoga, meditation, pranayama and yoga philosophy. Shala Worsley, Asheville, North Carolina. ) Shala Worsley is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Yoga, Astrology, & Ayurveda Meet the best yoga teachers in Asheville at Asheville Yoga Center. Shala Worsley combines intuitive flow, yoga therapy, pranayama, and meditation to create transformative classes at Asheville Yoga Center since 1999. Our instructors bring passion and expertise to every class, offering diverse styles and lineages They’re offered free of charge to anyone who’s interested in discovering more about the marma areas activated during Hatha Yoga practices. She's passionate about practicing yoga in nature and exploring our innate connection to the Earth and the cosmos. evckn eaq ptbhvs3 xbaq 3hqm i5tf dn6tu vd1 4ose vzpv