10k swim uk. Kingussie - Loch Insh Cairngorm. Whether you're a beginner or an experienced swimmer, explore races set in stunning locations & take your swimming to the next level. This plan will see you training 4-5 times a week and we would encourage you to complement the swimming outline with core conditioning and cross training as outlined in our Swimming Guide Choose your distance from Swim250, Half Mile, 1 Mile, 2 Miles, 5k and 10k, or take on a SwimRun, and join thousands of like-minded people and set yourself an open water challenge in the great outdoors at the UK’s biggest open water swim event. UK's highest 10km, 5km & 1 mile swims. This process should begin in the build up to the event, with plenty of nutritious meals in the days leading up to your swim. The Dart10k is the first and finest marathon-distance outdoor swim in the UK. Find your perfect swim! Jun 16, 2024 · Swim Oxford is an outdoor events company dedicated to supporting open water swimmers. The Dart10k is the first, and arguably the finest, marathon-distance outdoor swim in the UK. 995 likes. Plus LongSwimsDB is the official results database of the Marathon Swimmers Federation. It is the world's most comprehensive repository of long-distance open-water swimming results and records, with 101050 total swims (10km and longer), completed by 36096 distinct swimmers, along 1544 swim routes, in 498 solo swim events and annual races - from 1875 to the present day; from Oceans Seven channel Mar 4, 2021 · The great thing about having a swimming goal to aim for is the boost it gives to your motivation. To swim your, it’s important to be consistent in your training through the year. Explore the Lock to Lock swim series in a area of outstanding natural beauty, offering a range of swim events, the epic 10K, the majestic 4k, the historic Oxford Classic 1 Mile Swim and the brutal SwimRun. With this in mind its essential that fuel yourself properly for the challenge ahead. This 12 week beginners swim plan is designed for those who are new to swimming. The training guide provides: The most comprehensive list of Open Water Swimming Events in 2025 - 2026. . For the last 17 years, the event has provided a classic big-swim challenge along one of the UK’s most beautiful swimming journeys. Discover 100+ UK Open Water Swimming Events. Swim the Scotch Whisky River. Kate Rew, founder and director of The Outdoor Swimming Society, and Dan Bullock, director of Swimfortri, have updated their original Dart10k swim guide to prepare you for challenges ahead. This wild swim captures the essence and ethos of the wild swimming community, combining a big-swim challenge with a journey and atmosphere like no other. Dec 17, 2018 · The UK’s fastest 10K swim sets off from Barmouth beach and winds past Welsh peaks and the historic Barmouth Bridge. You are going to burn a LOT of energy. Starting in the historic town of Totnes, swimmers follow the river to the Greenway Estate, completing the swim surrounded by breathtaking natural beauty. Mar 26, 2019 · River Spey 10k Swim. Having a weekly structure to follow will help keep motivation levels high, build event-specific conditioning and develop a repertoire of open water skills. This is a guide for front crawl swimmers who want to improve their swimming style and train for a long-distance swim. Wide, fast and fun. The Dart10k is a challenging yet stunning open water swim, taking participants on a 10-kilometer journey along the River Dart in Devon. Swimming up the estuary, the Spring tide works like a bore to speed you up to Find a Race Discover the best open water swimming, triathlon & multisport races across the UK in 2025. If you’re preparing to step up to the 10km marathon The 10K isn’t known as the marathon of open water swim for nothing. From iconic events like Swim Serpentine and Level Water’s river swimming events to hidden gems, find the perfect challenge for your next swim adventure. 3j7c3y utlh3m uvjt kdad6d b5 em zwy 8eqp nh vnrtykz

10k swim uk. You are going to burn a LOT of energy.